Manage High Blood Pressure Online
Feel better faster with online prescriptions
A healthy diet, regular exercise, and drug therapy will take care of your hypertension. With Walkinvirtualclinics, manage high blood pressure online easily with the right diagnosis and prescription of the appropriate medication. Just collect your prescription from your local pharmacy!
When the walls of your arteries become narrower, it makes the passage of blood to your heart tougher. The blood pressure goes up, and you have Hypertension or high blood pressure. The narrowing of walls happens due to the build-up of plaque from cholesterol deposits in the artery walls. This high blood pressure leads to other serious ailments. You should be aware of your ideal blood pressure levels.
Steps For Online Doctor Consultation
How does an online doctor consultation work?
Just follow these 3 steps, and voila!
Book Your Appointment
Hypertension treatment online allows you to book an appointment from your mobile or laptop.
Consult With A Licensed Doctor
You will be contacted within hours of your appointment by our licensed medical practitioners.
Receive Your Prescription
You will get an e-prescription from the doctor within minutes of your consultation, if necessary.
What Leads To High Blood Pressure?
Hypertension risk factors include advanced age, ethnicity, tobacco use, alcohol intake, and sex. Family history, stress, and high sodium diet are also seen as additional causes. Hypertension without any reason is called idiopathic hypertension
Lifestyle Changes To Control Your Blood Pressure
Activity lowers your blood pressure, reduces stress, and helps in losing or maintaining your weight.
Smoking causes damage to your heart, brain, and kidneys. Stop smoking to protect these organs.
Ensure your body weight is ideal and maintain it. This reduces blood pressure.
A healthy diet of fruits, vegetables, whole grains, beans, and less fat reduces blood pressure.
Limit alcohol to 1 drink per day for women and 2 for men.
Salt or Sodium
Limit salt or sodium intake to 2,300 mg per day or 1 teaspoon.
Process For Treating Your Hypertension
You can’t diagnose high blood pressure with a single blood pressure reading. It’s normal for your blood pressure to fluctuate, so you should get it measured regularly for an accurate diagnosis. You could get a home blood pressure monitor from your doctor and monitor your blood pressure yourself regularly.
High blood pressure can be lowered with both medications under supervision and lifestyle changes. This also reduces future health risks. Some of the lifestyle changes that help in managing hypertension are losing weight, getting regular exercise, decreasing sodium intake, meditating daily, and reducing alcohol intake.
Without professional equipment, you won’t be able to check your blood pressure from home. Your local pharmacy may have a digital blood pressure measurement machine. Additionally, at-home blood pressure monitors are available at affordable costs.
The symptoms of hypertension include shortness of breath, chest pain, nosebleeds, confusion or fatigue, and headaches. You might also experience vision problems, irregular heartbeat, and blood in urine. There could also be pounding in your ears, neck, or chest.
You may not experience any symptoms of high blood pressure for years. The best way to prevent blood pressure is to get your pressure checked regularly by a doctor.